Overcoming Pain AP psychology

There are a number of ways to locoweed with paroxysmful sensation that will lessen its aggravated effects or induce it easier to withstand. Pain actually hurts less if a creative thinker feels in control and is not anxious. The ability to focus on something different than the hurting or to mask the bother in another(prenominal) way are also a benefactorful techniques to affiance to mitigate the effects of wound. Many of these ways to reduce wo(e) are used in medical practices, such as Lemas natural tikebirth method, when a soul faces a dread(a) experience or character. Anxiety intensifies the feeling of pain. If a person is horror-stricken that something will hurt, analogous getting an injection from a nurse, it will, in fact, feel more painful. By staying calm and discussing the fears beforehand, a person hind end reduce the anxiety abtaboo an event or procedure, and therefore reduce the feelings of pain. Pain is less intense if a person feels in contro l of the situation. For example, if a child has mired hair, it is sometimes less painful for her if she is allowed to brush it out herself at her own pace, rather than having someone else controlling her and brush it out. Distraction is a good deal used as a technique to minimize pain.

If a person thinks a procedure or event is painful, like going to the dentist, distractions from the pain such as soothing medication can help to lessen the effects of pain. This works because of selective attention. We are adequate to tune in on a single arresting inwardness while excluding others. When a person is presented with many stimuli, a bottleneck effect is created. When one message e nters, in this illustration the music, it p! revents others, such as the pain, from coming through. Masking the pain can also lessen... If you want to get a abounding essay, pose it on our website: OrderEssay.net

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