Friday, March 29, 2013

Anxiety

I have allwherecome many obstacles in my support. However, over the last couple years; I came submit to face with a monster of one! I was diagnosed with Anxiety Disorder. I felt as if my life had come to an end.
Hyperventilating, heart palpitations, silliness and intense fear were running thru my body full force. That is fair part of what I felt in the first minutes of an attack. The Flight or Fight Syndrome kicked in full force, and I must tell you, I wanted to run! channel? Yes that is exactly what I did. I took a leave of absence seizure from my job, my family and basically from my life. I refused to leave my home; I no longer attended my childrens school functions or uninfected events. I refused to bulge in a vehicle, I refused to be a Nurse and I refused to let anyone help me. I gave up.
Self pity kicked in, but I fought with all I had to get my life back. I researched every web site, every article and every book I could find on the topic. I chose to charge up; I wanted and needed my life back. Self talk, family support and courage were on my side.

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I worn-out(a) hours reading and listening to relaxation tapes. A journal became my trump out friend. I refused medication and knew in my heart that this was one intimacy I had to overcome on my own.
After several months of allow anxiety control my life, I took my life back. I conquered my fears and stone-broke the viscous cycle anxiety had caused. I became myself again, I had fought the fight and I won. Thru this experience I have learned I can overcome any obstacle that comes my way. With enough support, pauperism and self confidence, one can and will succeed.If you want to get a full essay, order it on our website: Orderessay



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