Acl Injuries: How to Prevent and Treat Them

ACL Injuries: How to Prevent and manage Them      ANTERIOR CRUCIATE LIGAMENT INJURIES, ACL Injuries: How to Prevent and Treat Them The volleyball match has been going on for over an hour. twain teams have been trading points and position-outs. The ball is set high outside so that the big outside hitter can rear the ball away. She comes in hard, plants, leaps into the air and smashes the ball down the line of work in a twisting motion. As she lands on her properly leg, a POP is heard and down she goes. What has just happened is occurring more and more often in athletics, the athlete has just separate the anterior cruciate ligament (ACL). In this paper I willing describe ACL, how it is injured and diagnosed, how it be repaired and what is being done to retard ACL injuries. The Anterior Cruciate Ligament (ACL) is one of the two cruciate ligaments of the knee, the otherwise being the Posterior Cruciate Ligament (PCL). These ligaments are the stabilizers of the knee. The ACL is a flight strip of fibery tissue, which is located deep privileged the knee joint. It runs from the posterior side of the femur (thigh bone) to the anterior side of the tibia (shin bone) deep inside of the knee. The ligament is a broad, thick cord the size of a somebodys index finger.

It has long collagen strands woven together in a fashion that permits forces of up to 500 pounds to be exerted. The function of the ACL is to encumber the tibia from moving in front of the knee and femur. The ACL similarly prevents hyperextension (or extreme stretching of the knee backward) and helps to prevent rotation of the tibia. The nitty-gritty of knee ligament injuries have been on the rise in recent years. Over the last 15 years, ankle sprains have decreased by 86% and tibia fractures by 88%, entirely knee ligament injuries have increased by 172%. The injury commonly occurs in either a slow twisting fall, a sudden hyperextension, or a sudden hyperflexion as when landing place from jumping. When the injury occurs the athlete usually hears a pop and they will... If you extremity to get a full essay, order it on our website: Orderessay

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